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Mental Health and Social Media: Examining the Effect of Online Interaction on Well-being
Authors
-
Helen Keller
Abstract
In recent years, social media has fundamentally reshaped how individuals communicate, interact, and perceive themselves and the world around them. For many, these platforms serve as essential tools for social connection, but there is growing concern about the potential negative impacts of online interactions on mental health and well-being. This paper investigates the effects of social media on mental health, focusing specifically on the complex relationship between online interactions and psychological well-being. Drawing on recent research from the last five years, the paper explores both the positive and negative implications of social media use, including issues related to anxiety, depression, self-esteem, and social support. The findings indicate that while social media can provide valuable opportunities for community building and emotional support, it also poses risks of exacerbating mental health challenges, particularly when usage patterns involve passive consumption, social comparison, or exposure to cyberbullying. The paper concludes with recommendations for mitigating the adverse effects of social media and promoting healthier online engagement strategies.
Article information
Journal
International Journal of Social and Human Studies
Volume (Issue)
3 (1)
Pages
9-18
Published
Copyright
Copyright (c) 2024 Helen Keller (Author)
Open access
This work is licensed under a Creative Commons Attribution 4.0 International License.
How to Cite
References
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